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Healthy Recipe

 
Health Research   Active Lifestyles  
Healthy Recipe
 
Hokkein Noodles with Lemon Grass Chicken 

2 Chicken Breast Fillets.
1 stem of Lemon Grass, halved lengthwise and bruised.
1 pkt Hokkein Noodles.
Julienne vegetables – spring onion, capsicum, carrot and snow peas.
50g peanuts and 2 tbsp sesame seeds – toasted.
2 tbsp fresh thai basil or mint leaves.

Place trimmed chicken breast and lemongrass in a fry pan and cover with water. Gently poach for approx 15 minutes until tender and cooked through. Stand chicken for 5 minutes. Then finely shred meat and lemongrass (reserve for dressing).

Soak noodles in large bowl filled with boiling water for 2 minutes or until separated.

Combine noodles, shredded chicken, julienned vegetables, toasted peanuts, sesame seeds and fresh herbs. Toss through dressing.

Serve and enjoy!

DRESSING 

2 tbsp sweet chilli sauce
1 tbsp sweet soy sauce
2 tbsp lime juice 1 tbsp peanut oil

Shake together in a jar and dress salad 30 mins before serving.