Personal Fitness Test

Adrian has developed a fitness test to monitor your improving fitness.

Periodically Adrian will put the group through it’s paces and then provide you with a summary of your results.

You’ll know how you compared to your previous test, what the group average was and group fastest for each element of the test. We’ll even tell you how many sessions you have attended.

No matter what your goals, these regular fitness tests and comprehensive monitoring system aims to keep you motivated and on track.