Session Times
| Mon | Tues | Wed | Thur | Fri | Sat |
| 6.00am Cardio FH Oval |
6.00am Cardio FH Oval |
6.00am Cardio FH Oval |
7.30am Cardio FH Oval |
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| 9.15am Cardio FH Oval |
9.15am X-training FH Oval |
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| 5.55pm X- Training FH School |
6.15pm Cardio FH Oval |
6.15pm X-Training FH School |
6.15pm Cardio FH Oval |
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| 7.30pm Boxing FH Oval |
| Look out for new X-Training and Boxing sessions …being added soon! | |
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All sessions 60 minutes.
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Sessions may be added to the above timetable.
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Shower and change facilities available for morning sessions.
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